We are excited to announce our first specialty course here at The Tribe! If you are interested in working on your technique in the Snatch and Clean & Jerk, this course will be the perfect fit! No matter whether you are an experienced lifter or brand new to the olympic lifts you will benefit from the knowledge bombs that Coach Ed will be dropping. The course will break down the lifts from their very basic elements to some of the more advanced techniques involved in these lifts. We are only opening up 8 spots for the course so if you are interested please contact Coach Ed and he will reserve your spot!!!
Who: Anyone who wants to get their lift on! We will be breaking down the technique of these lifts so anyone from those who are brand new to the barbell to experienced lifters will benefit.
What: Level 1 Weightlifting Course. In plain English… Coach Ed is going to teach you how to correctly perform the Snatch and Clean & Jerk and the assistance movements associated with these two lifts.
Where: Duh. The Tribe.
When: 5 AM on Tuesdays and Thursdays. Class starts this Thursday (9/25/15) – and will finish up 4 weeks later (8 total classes) on Oct (10/20/15).
Why: Because lifting is awesome.
Founders Club Member: $120
Again, feel free to contact Coach Ed with any questions or to sigh up! We have a feeling these spots will go quick to reserve your now!