Focal Massage & Recovery
Jeanelle Stauffer, LMT
Jeanelle Stauffer is a Licensed Massage Therapist. She was an avid tennis player during her youth and pursued her passion by playing Div. I and Div. II collegiate tennis. She graduated from Dallas Baptist University with a Bachelor of Science in Kinesiology and a Minor in Biology. After graduating college, she embarked on a journey to obtain her massage therapy degree from Parker University in Dallas. She graduated as Valedictorian of her class and truly found her passion and calling to help people. Her enthusiasm for sports, fitness and wellness has led to working with individuals to improve recovery, performance and mobility.
Sports Massage Therapy
Her massage therapy sessions are tailored to each client’s goals and needs. She focuses on improving mobility, speeding up recovery, reducing injuries and enhancing athletic or fitness performance.
Cupping Therapy is the practice of applying negative pressure, rather than tissue compression, with the use of suction cups. This modality releases rigid soft tissue, loosens adhesions, lifts connective tissue, increases blood flow and pulls stagnant lactic acid and toxins from within the muscle and surrounding areas. Cupping is performed in each massage sessions where Jeanelle sees benefits to the clients needs.
Instrument Assisted Soft Tissue Mobilization
Jeanelle offers this technique in all of her massage therapy sessions. It is a specific practice using instruments to improve mobilization of restricted tissues. These restricted tissues result in decreased mobility which can eventually lead to injuries or pain. Scar tissues also limits mobility and can be broken up using this method.
Normatec is external compression that assists in speeding up recovery and healing. Great modality to use after an intense workout to lessen severity of soreness and inflammation. Normatec can also be utilized as a pre-workout aid to loosen muscles and get blood flow to a specific area. Normatec is offered for the legs, arms and hips.
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|Massage Therapy Pricing|
|30 Min||60 Min|
|10||$180 ($18/session)||10||$300 ($30/session)|
|15||$240 ($16/session)||15||$375 ($25/session)|
|20||$280 ($14/session)||20||$400 ($20/session)|