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The Tribe | 3F CrossFit
The Tribe | 3F CrossFit
The Tribe | 3F CrossFit
The Tribe | 3F CrossFit
  • Home
  • About Us
    • Our Story
    • Coaches
    • David Molak Award
  • Schedule & Pricing
  • STRENGTH & CONDITIONING
    • STRENGTH & CONDITIONING
    • Tribe Athlete
    • Tribe Baseball Academy
    • Durability
    • Personal Training
    • Focal Massage & Recovery
    • Texas Physical Therapy Specialists
  • 3F CrossFit
  • WOD
  • Try Us For A Week
210-776-2363
827 E. Rector - San Antonio, Texas 78216

Focal Massage & Recovery

 

View More: http://andilynnphotography.pass.us/jfm

Focal Massage & Recovery

Jeanelle Stauffer, LMT

(480)276-0195

focalmassage@gmail.com

 

Jeanelle Stauffer is a Licensed Massage Therapist. She was an avid tennis player during her youth and pursued her passion by playing Div. I and Div. II collegiate tennis. She graduated from Dallas Baptist University with a Bachelor of Science in Kinesiology and a Minor in Biology. After graduating college, she embarked on a journey to obtain her massage therapy degree from Parker University in Dallas. She graduated as Valedictorian of her class and truly found her passion and calling to help people. Her enthusiasm for sports, fitness and wellness has led to working with individuals to improve recovery, performance and mobility.

 

Sports Massage Therapy

 

 

Her massage therapy sessions are tailored to each client’s goals and needs. She focuses on improving mobility, speeding up recovery, reducing injuries and enhancing athletic or fitness performance.

 

Cupping Therapy

 

 

Cupping Therapy is the practice of applying negative pressure, rather than tissue compression, with the use of suction cups.  This modality releases rigid soft tissue, loosens adhesions, lifts connective tissue, increases blood flow and pulls stagnant lactic acid and toxins from within the muscle and surrounding areas.  Cupping is performed in each massage sessions where Jeanelle sees benefits to the clients needs.

 

 

Instrument Assisted Soft Tissue Mobilization

“Scraping”

View More: http://andilynnphotography.pass.us/jfm

Jeanelle offers this technique in all of her massage therapy sessions. It is a specific practice using instruments to improve mobilization of restricted tissues. These restricted tissues result in decreased mobility which can eventually lead to injuries or pain. Scar tissues also limits mobility and can be broken up using this method.

 

 

Normatec

 

Normatec is external compression that assists in speeding up recovery and healing.  Great modality to use after an intense workout to lessen severity of soreness and inflammation. Normatec can also be utilized as a pre-workout aid to loosen muscles and get blood flow to a specific area.  Normatec is offered for the legs, arms and hips.

 

 

Book Online: Click HERE

Massage Therapy Pricing
30 Min. $60
45 Min. $80
60 Min. $100
90 Min. $130
Normatec Pricing
30 Min 60 Min
1 $20 1 $35
10 $180 ($18/session) 10 $300 ($30/session)
15 $240 ($16/session) 15 $375 ($25/session)
20 $280 ($14/session) 20 $400 ($20/session)

The Tribe | 3F CrossFit

210-776-2363

827 E. Rector
San Antonio, Texas 78216
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