Erica Mathews
Lorem ipsum, 2016.
Lorem ipsum, 2016.
Lorem ipsum, 2016.
Lorem ipsum, 2016.
Rest day fun: these days, rest days are pretty boring (and far too often! haha) I wish rest days meant time at the river, lake, beach, or pool!
What I love about my Tribe?: I love the sense of caring that exists here! You immediately feel that the coaches truly care about the people, and are invested in them so much more than just as athletes or "customers". Plus there are tons of ways to get involved and grow your community- whether it's through Breaking Down the Walls for ladies, yoga class, men's retreats, or other events that come up throughout the year. My husband and I definitely are excited about being a part of this Tribe!!
Favorite movement: Back Squat! handstand push-ups are pretty fun, although I'm not great at them 😂
Least favorite movement: anything that requires arm strength, because I'm weak, haha!! I don't have anything I really dislike, because I know even the yuck stuff is an opportunity to improves my areas of weakness
Favorite cheat meal: PIZZA! Bacon cheeseburger and fries? ....Fried chicken.....maybe tacos?? Nothing is a cheat meal when you are pregnant! 😂😂
Favorite movement:
Split Jerk, Squats & Box Jumps
Least favorite movement:
Burpees and Strict Pull-ups
Favorite cheat meal:
Big ol’ greasy bacon cheeseburger with a jalapeño on the side ☝🏼 and a Dr Pepper
Rest day fun:
Shopping or any physical outdoor activities.
What I love about my Tribe?:
Community - I’ve had the opportunity to meet a lot of wonderful like-minded people who motivate and push me to do better. The friendships made go beyond the four walls.
- Amazing Coaching Staff - It is obvious that all of our coaches are invested in what they do. Motivation... technique tips... they got it! Shout out to coach P for always having me push the needle! 💪🏼
- Ownership - Always finding ways to better serve their tribe: lending out equipment during pandemic, open gym, weightlifting classes, bdtw
Favorite Movement: Back Squats, Deadlifts, Any Clean Movements
Least Favorite Movement: Clusters and Thrusters
Favorite Cheat Meal: Menudo, Mole, and Pan Dulce
Rest Day Fun: Hangout with family and friends, play sports
What I Love About My Tribe? It's a great family environment, everyone is very supportive and everyone motivates you to be better, I have also made a bunch of amazing friends within the short time I've been here.
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