Rest day fun: these days, rest days are pretty boring (and far too often! haha) I wish rest days meant time at the river, lake, beach, or pool!

What I love about my Tribe?: I love the sense of caring that exists here! You immediately feel that the coaches truly care about the people, and are invested in them so much more than just as athletes or "customers". Plus there are tons of ways to get involved and grow your community- whether it's through Breaking Down the Walls for ladies, yoga class, men's retreats, or other events that come up throughout the year. My husband and I definitely are excited about being a part of this Tribe!!

July DMA Winner:

Maria Gonzales

Favorite movement: Back Squat! handstand push-ups are pretty fun, although I'm not great at them 😂

Least favorite movement: anything that requires arm strength, because I'm weak, haha!! I don't have anything I really dislike, because I know even the yuck stuff is an opportunity to improves my areas of weakness

Favorite cheat meal: PIZZA! Bacon cheeseburger and fries? ....Fried chicken.....maybe tacos?? Nothing is a cheat meal when you are pregnant! 😂😂

August DMA Winner:

Abby Perez

Favorite movement: 
Split Jerk, Squats & Box Jumps

Least favorite movement: 
Burpees and Strict Pull-ups
 
Favorite cheat meal: 
Big ol’ greasy bacon cheeseburger with a jalapeño on the side ☝🏼 and a Dr Pepper

Rest day fun: 
Shopping or any physical outdoor activities. 
 
What I love about my Tribe?: 
Community - I’ve had the opportunity to meet a lot of wonderful like-minded people who motivate and push me to do better. The friendships made go beyond the four walls. 
- Amazing Coaching Staff - It is obvious that all of our coaches are invested in what they do. Motivation... technique tips... they got it! Shout out to coach P for always having me push the needle! 💪🏼
- Ownership - Always finding ways to better serve their tribe: lending out equipment during pandemic, open gym, weightlifting classes, bdtw

Harry Hassmann

Favorite movement:

I really like 400 meter runs

Least Favorite Movement:
Overhead squats are probably my least favorite

If I were stuck on an island I could eat __ for the rest of my life:
I think I would have to go with steak, mashed potatoes, and a caesar salad

What do you love about The Tribe:
I really love the camaraderie between coaches, all the people working out, and the competition of the clock always running.

october dma winner

Walt Leddy

November DMA Winner

Gerry Soto Jr.

Favorite Movement: Back Squats, Deadlifts, Any Clean Movements

Least Favorite Movement: Clusters and Thrusters 

Favorite Cheat Meal: Menudo, Mole, and Pan Dulce  

Rest Day Fun: Hangout with family and friends, play sports 

What I Love About My Tribe? It's a great family environment, everyone is very supportive and everyone motivates you to be better, I have also made a bunch of amazing friends within the short time I've been here.

Our DMA Winner for the month of December is Steve! This guy is not only a beast in the gym but a wonderful family man and a stand up, genuine guy. The Tribe is definitely a better place because of him. You can find Steve in Ed's weightlifting class absolutely crushin' some weight. He most definitely deserves this award... we actually do not know why we waited so long to give it to him!
Thank you for the the kind words, it’s a privilege to have this amazing award!!
 
 
FAVORITE MOVEMENT:Snatch is definitely love hate. 

LEAST FAVORITE MOVEMENT: burpee box jump!! 

FAVORITE CHEAT MEAL: I really don’t have a cheat meal, I workout to eat what I want, lol... but I love Cold Stone ice cream!! Coffee flavor 

REST DAY FUN: definitely love family time and hanging out with friends... I love my cigars and bourbon too
 

WHAT I LOVE ABOUT MY TRIBE: I know it’s so cliche but so true! The coaching staff is the best! The athletes are so friendly and great to workout with! I truly look forward to coming here no matter how brutal the WOD! We get through it, endure and suffer together to get stronger!
 

December DMA Winner

Steve Noriega

Molly Stuckey

January DMA Winner

Our DMA Award Winner for the month of January is Molly! Molly is one of the sweetest and hardest working people you will ever meet. She is one of the sneakiest best athletes at The Tribe. You can see her doing all sorts of crazy upside movements and showing us all up on muscle ups and toes to bar. This girl is impressive. We are beyond grateful to have her kind spirit at The Tribe. Congrats girl for receiving this award.
FAVORITE MOVEMENT: 
Of course anything gymnastics/upside down 🙃 but other than that, snatches!
LEAST FAVORITE MOVEMENT:
Anything with an -uster! Thruster, cluster, buster (the ones with burpees), etc...!
FAVORITE CHEAT MEAL:
Fuego! Steak tacos and roasted poblano queso hits the spot everytime!
REST DAY FUN:
Days I’m not at the Tribe I’m typically training or coaching gymnastics (my own version of fun!) but outside of the gym(s) you’ll find me biking, hiking, golfing or just exploring.
WHAT I LOVE ABOUT MY TRIBE:
I love the everyday things that make up the extraordinary Tribe family. It’s about getting to watch someone go full send on a workout that was practically written for them and celebrating their strengths while the rest of us are dying on the floor. It’s about seeing the gym kiddos charge at you full speed for a hug. It’s about the mentorship and guidance from everyone on fitness, to faith, to family, or work...even if I just met them. It’s the 5:30pm crew pushing the limits and never backing down. Ever. Man I could go on and on but the hundreds of memories and things I’m grateful for everyday make walking through the door of the Tribe feel like such a privilege!

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FEBRUARY DMA WINNER

Bree Villareal

Our DMA Winner for the month of February is one of the most genuine people you will ever meet.... Bree! Bree is a joy to have at the gym. She is always smiling, dancing, working hard and encouraging all those around her. Take a look below to get to know her

FAVORITE MOVEMENT: Hang clean

LEAST FAVORITE MOVEMENT: Snatch

FAVORITE CHEAT MEAL: PIZZA + chocolate chip cookies 

REST DAY FUN: Day at the lake/beach 

WHAT I LOVE ABOUT MY TRIBE: The Tribe is a place to grow in every aspect of life. I’ve been challenged physically but also mentally and spiritually. We are all on each other’s team and want to see each other be successful and challenge ourselves. It’s been such a blast so far! 

Pat has been with us for a couple of years, but he has taken off especially in the past few months! He is a new dad and a great member of Our Tribe!

Favorite Movement: I get pretty competitive when I see barbell movement in a WOD

Least Favorite Movement: Would have to be muscle ups 


Rest Day Fun: Family time with m wife and twins. If I am not with them I am working on my golf game

What I Love About My Tribe: The gym offers physical and mental health that i will never take for granted especially after it was taken away from us last year

Our September David Molak Award Winner goes to.... Katie Perry! I mean Katie Barrie :)

Katie has joined us for a season as she is working on a TV show down here with another one of our members. She is a ball of fun and has been a light to so many people around her! In addition to her joy she has WORKED HER BUTT OFF prepping for a beauty pageant that she just competed in and did wonderful in! We have loved having you the last few months and just know, that you will always be a part of Our Tribe!
Favorite Movement: Does Heckling in class count?! 
Back Squats bc I feel super strong and I clearly have large muscles 
Least Favorite Movement: Jump Rope, Or Running. Both are evil :) 
Favorite Cheat Meal: Honcho Churros 
Rest Day Fun: Working on San Antonio’s newest and greatest HGTV Show :) Why the Heck Did I Buy This House with Kim Wolfe 

What I Love About My Tribe: I was in SAT for 6 months basically alone to shoot a new show for HGTV. When I got here I was like 20 lbs overweight and supppper out of shape. Tribe not only allowed me to regain my health, but also, not be alone anymore. I’ve made so many friends that have literally gotten me through these 6 months with out my family. You’ve inspired me to keep going and become the athlete I once was :) 

APRIL DMA WINNER

MARCH DMA WINNER

PAT FLANIGAN

Our September David Molak Award Winner goes to.... Jeremy Fernandez!

Jeremy snuck up on everyone and crushed 'em in the Open. He is a blast in class and gives everyone a run for their money.

Favorite Movement: Would probably be rowing. I love it and i am very comfortable with it.


Least Favorite Movement: Snatches! It is such a struggle, but at the same time I do like to work on it.

Favorite Cheat Meal: Pizza, wings and Italian! I am a big fan of Julians Pizza and Goldfeather wings. You have to try them!

What I Love About My Tribe: The people are awesome! I like that I get to step out of my busy life and focus on me and getting better at all things.

JUNE DMA WINNER

Jake Tanenbaum

Jeremy Fernandez

SEPTEMBER DMA WINNER

Katie Barrie

Our September David Molak Award Winner goes to.... Katie Perry! I mean Katie Barrie :)

Katie has joined us for a season as she is working on a TV show down here with another one of our members. She is a ball of fun and has been a light to so many people around her! In addition to her joy she has WORKED HER BUTT OFF prepping for a beauty pageant that she just competed in and did wonderful in! We have loved having you the last few months and just know, that you will always be a part of Our Tribe!

Favorite Movement: Does Heckling in class count?! 

Back Squats bc I feel super strong and I clearly have large muscles 

Least Favorite Movement: Jump Rope, Or Running. Both are evil :) 

Favorite Cheat Meal: Honcho Churros 

Rest Day Fun: Working on San Antonio’s newest and greatest HGTV Show :) Why the Heck Did I Buy This House with Kim Wolfe 

What I Love About My Tribe: I was in SAT for 6 months basically alone to shoot a new show for HGTV. When I got here I was like 20 lbs overweight and supppper out of shape. Tribe not only allowed me to regain my health, but also, not be alone anymore. I’ve made so many friends that have literally gotten me through these 6 months with out my family. You’ve inspired me to keep going and become the athlete I once was :) 

Our June David Molak Award Winner goes to.... Jake Tanenbaum

Jake is a silent killa! He dominates workouts and never expects to praise or any attention.He works so hard and the fruit of his labor is evident. He makes our Tribe a better and stronger place.

Favorite Movement: Cleans or pull ups

Least Favorite Movement: Any movement with a dumbbell

Favorite Cheat Meal: Pizza and Wings

Rest Day Fun: Take a cruise in my 49 Chevy

What I Love About My Tribe: I love the coaching and athletes.

September DMA Winner

AUGUST DMA WINNER

Anna Trigg

Our August DMA goes to one of our strongest, most encouraging, and most awesome mamas here at the Tribe. Meet Anna Trigg!


Well, this is cool! Thanks y'all!

Favorite Movement:
Wallballs, kbs, hsw, power cleans ... basically anything gritty that doesn't require a ton of technical skills

Least Favorite Movement:
anything with a dumbbell

Favorite Cheat Meal:
I love burgers and fries...and any sort of baked good!

Rest Day Fun:
I enjoy doing more active things with my family like walking trails, bike rides, and visiting local parks. 

What I Love About My Tribe:
Everyone is so friendly and welcoming!

Caesar Morales

SEPTEMBER DMA Winner

Our September David Molak Award Winner goes to.... Caesar Morales

This guy is just a ball of kindness and smiles, oh and he's pretty fit too! Take a read and get to know him a bit more. Be sure to show him some love and give him a shoutout at the gym! He is a bit of a class hopper so you never know when you're going to see him. He likes to keep us all on our toes.
Favorite Movement: Clean and Jerk

Least Favorite Movement: Toes to bar (I'm not good at them, and they always end up breaking down during a workout)

Favorite Cheat Meal: Burger and Fries (Tycoon Flats, Chris Madrid's, Armadillo's, and Burger Boy)

Rest Day Fun: Rest days are a challenge for me (I hate resting lol), but anything outdoors with family and friends, taking the kids for a walk or to the park. 

What I Love About My Tribe: The community by far. The coaches and members are amazing, and it's great being surrounded by a diverse, like-minded community.

NOVEMBER DMA WINNER

Robert Welch

Our November David Molak Award Winner goes to.... Robert Welch
If you want to see consistency and hard work, look no further. This guy embodies these traits with such humility.
FAVORITE MOVEMENT: Oddly enough, I like tall box jumps. It may be because I feel like a kid in this 41 year old body when I do them. Also like power cleans to move some weight around.

LEAST FAVORITE MOVEMENT: Definitely muscle ups and handstand walks because I can't do them. I know I'll never be mistaken for a gymnast!

FAVORITE CHEAT MEAL: This is tough one. My diet probably consists of too many cheat meals, but I'm always game for a good burger or some mexican food. Hard to beat a plate of enchildas at Blanco Cafe and my wife would probably be upset if I didn't say Soluna.


REST DAY FUN: I have two boys so my rest days generally consist of little rest. I love to do anything outdoors whether that be on the water somewhere or in the country with my wife and kids. Always game for a new adventure.

WHAT I LOVE ABOUT MY TRIBE: It seems to be a common response when people are asked this question, but it's 100% true that the welcoming and nurturing culture that Nick, Ed, and team have created at the gym is unbelievable. We are all being pulled in a million different directions in our lives, but one thing that's consistent is I can come into the gym and get my butt kicked with a incredibly diverse group of really inspiring people. The struggle through the workouts makes you forget about everything that is going on outside of the gym, even if it's for only an hour a day. The days I can't make it to the gym feel incompete, and I always look forward to getting back in there.

Our first DMA Award for 2022 goes to Alandra! This award is very well deserved as Alandra is a hard worker, continuous learner and kind heart. Take a look and get to know her a bit more!
Favorite Movement: Cleans 
Least Favorite Movement: Overhead Squats
 
Favorite Cheat Meal: Pizza/tacos/cheeseburgers and for dessert cookies and cream ice cream
 
Rest Day Fun:Massages/sleep/Netflix/online shopping/Journaling 
 
What I Love About My Tribe: I love to come to the tribe knowing that I have such helpful kind and compassionate people who desire to achieve there goals they set for themselves. I love that the tribe is Faith founded and believe that with god everything is Possible I truly see that the people at the tribe love what they do and so do I 
❤️ 

FEBRUARY DMA WINNER

JANUARY DMA WINNER

Alandra Huron

Our February DMA Award goes to Bobby Cortez! Bobby completely dominated the 39 to Life challenge and everyone around him noticed. He went from never working out more than 3 times a week to almost.
Favorite movement: Push Press

Least Favorite Movement: Overhead Squats 

Favorite Cheat Meal: Pizza

Rest Day Fun: Going out for dinner/drinks with my wife and friends. 

What I Love About My Tribe: Being a part of this Tribe has changed my life. I now see the importance of hard work and dedication to my health.  

APRIL DMA WINNER

Amy Arguello

Bobby Cortez

JUNE DMA WINNER

Charles McLaurin

Our June DMA Winner goes to the one and only Charles McLaurin! This guy only stepped foot in here a few months ago, but you would never know based on how quickly he has picked everything up and how comfortable he looks in the gym. He works hard, cheers everyone on and walks in and out of here with a smile every time!

Favorite Movement: Squat Overhead Thrust Exercise.

Least Favorite Movement: Burpees (definitely understand their importance)

Favorite Meal: Roasted Chicken, Any Green Vegetable, and Sweet Potatoes

Rest Day Fun: Spending Time with Brenda (wife) and our family.

What I love About My Tribe: Absolutely amazing people who love other people. I refer to the Tribe Staff as “Life Savers” because it comes thru very clearly…they love people and truly want to help us become healthy and stronger in both body and mind. The positive attitudes of the Tribe flows thru everyone including the students who attend class…all willing to help and encourage. The coaching is so good it even helps a 69 year old follow the proper exercise techniques for maximum performance and avoiding injury.

Our April DMA Award goes to Amy Arguello! Amy and her husband Eric have been here about 6 months and she has been CRUSHIN' IT since she walked in our doors. You can find her almost every weekday morning working on her olympic lifts (she's been doing a strength program consistently for several months now!) and then typically attending the 6:30am class. We wish we had a before and after to show you all the progress she's made over the past few months in her lifts because it really has been a huge improvement! Keep up the good work Amy!

 I was quite surprised! 
1. Favorite Movement: Snatches - especially squat snatches
2. Least Favorite Movement: Front squats
3. Cheat Meal: Pizza
4. Weekend Favs: Hiking, reading, hanging out with my kids and wonderful husband.
5. What do you love about The Tribe: I love walking in in the early morning and always being encouraged by the coaches and Tribe members. It is so fun for all kinds of people with all kinds of abilities to be able to workout together. I also love working on new things and trying to get better!

MAY DMA WINNER

Eric Iglesias

Our May DMA Award goes to THE ERIC IGLESIAS! Eric is full of life and kindness. He has a soft voice with a loud impact. When he speaks, you always want to listen. We are so grateful that he is a part of our Tribe and if you know him, we know you are grateful as well. Take a moment to get to know him a bit more and give him a shoutout when you see him at the 5am class.

Eric - 
Thanks man. I appreciate the consideration for the award. It honestly was a surprise. 


Favorite Movement:

I'm ok at body weight movements. Maybe burpees.

Least Favorite Movement:

Stupid thrusters. I don't understand why it was created. They're awful. Just thinking about them upsets me.

Favorite Cheat Meal:

Nutella on mostly anything!

Rest Day Fun:

Mowing and taking care of my lawn. Playing sports with Noah

What I Love About My Tribe:

It's hard to speak about the Tribe and not mention how welcoming, encouraging, accepting, and loving the gym is. 
Also, the 5am group and their dedication to show up consistently day after day has given me a drive to be a part of it and spend the first hour of my day with an awesome group of people. It sets the tone for the rest of my day.