Rest day fun: these days, rest days are pretty boring (and far too often! haha) I wish rest days meant time at the river, lake, beach, or pool!

What I love about my Tribe?: I love the sense of caring that exists here! You immediately feel that the coaches truly care about the people, and are invested in them so much more than just as athletes or "customers". Plus there are tons of ways to get involved and grow your community- whether it's through Breaking Down the Walls for ladies, yoga class, men's retreats, or other events that come up throughout the year. My husband and I definitely are excited about being a part of this Tribe!!

July DMA Winner:

Maria Gonzales

Favorite movement: Back Squat! handstand push-ups are pretty fun, although I'm not great at them 😂

Least favorite movement: anything that requires arm strength, because I'm weak, haha!! I don't have anything I really dislike, because I know even the yuck stuff is an opportunity to improves my areas of weakness

Favorite cheat meal: PIZZA! Bacon cheeseburger and fries? ....Fried chicken.....maybe tacos?? Nothing is a cheat meal when you are pregnant! 😂😂

August DMA Winner:

Abby Perez

Favorite movement: 
Split Jerk, Squats & Box Jumps

Least favorite movement: 
Burpees and Strict Pull-ups
 
Favorite cheat meal: 
Big ol’ greasy bacon cheeseburger with a jalapeño on the side ☝🏼 and a Dr Pepper

Rest day fun: 
Shopping or any physical outdoor activities. 
 
What I love about my Tribe?: 
Community - I’ve had the opportunity to meet a lot of wonderful like-minded people who motivate and push me to do better. The friendships made go beyond the four walls. 
- Amazing Coaching Staff - It is obvious that all of our coaches are invested in what they do. Motivation... technique tips... they got it! Shout out to coach P for always having me push the needle! 💪🏼
- Ownership - Always finding ways to better serve their tribe: lending out equipment during pandemic, open gym, weightlifting classes, bdtw

SEPTEMBER DMA WINNER

Harry Hassmann

Favorite movement:

I really like 400 meter runs

Least Favorite Movement:
Overhead squats are probably my least favorite

If I were stuck on an island I could eat __ for the rest of my life:
I think I would have to go with steak, mashed potatoes, and a caesar salad

What do you love about The Tribe:
I really love the camaraderie between coaches, all the people working out, and the competition of the clock always running.

october dma winner

Walt Leddy

November DMA Winner

Gerry Soto Jr.

Favorite Movement: Back Squats, Deadlifts, Any Clean Movements

Least Favorite Movement: Clusters and Thrusters 

Favorite Cheat Meal: Menudo, Mole, and Pan Dulce  

Rest Day Fun: Hangout with family and friends, play sports 

What I Love About My Tribe? It's a great family environment, everyone is very supportive and everyone motivates you to be better, I have also made a bunch of amazing friends within the short time I've been here.