"Inspiring a community to learn happily, lead humbly, and love hard."

CROSSFIT CLASSES

PERSONAL TRAINING

Our group classes are a unique expeience. We train as a group while allowing you to work on your individual goals.

We follow CrossFit training methods while allowing for our experienced coaching staff to do what they do best... COACH!

Everything can be modified to each individual's abilities and goals!  Athletes of all levels and experience are welcome!



Kids:
Improve functional fitness while having fun

Athletes:
We offer sports specific training for teams and individuals from Middle School to professional athletes.

Adults:
Want to train with a few of your friends? Let's do it! Get your group together and let's set up a time.

 Whether you want an introduction into classes or desire 1 on 1 training, our experienced coaches can give you that quality time!

E-mail us for more information - coaches vary in their pricing and schedule.


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E-mail Us here!

GROUP TRAINING

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BREAK DOWN THE WALLS

BDTW is our once a month FREE Women's Only Workout.

Our workouts are diverse and FUN! 

Following our workout we get to hear a story of trial and victory, an inspiring teaching or word of hope from a woman in our community.

Our goal is to break down walls between women through vulnerability, intentionality, and transparency.

Follow us
for more information!


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CONTACT

CONTACT