Favorite Cheat Meal: I don't do cheat meals. I just eat. But my favorite food is pizza and ice cream.
Rest Day Fun: Fredericksburg Day Trip, hiking or drinking wine on a patio.
What I Love About My Tribe: I love the tribe because it is a welcoming, sincere, and encouraging environment. I love being able to get my workout in for the day and also catch up with new and old friends. It is for sure my favorite way to start my day and helps me get into the mindset to work hard and be nice to people!
By taking CrossFit training methods and our years of coaching experience, The Tribe has created a unique training environment that promotes health, fitness, and most importantly longevity. We believe in the power of training with a “Tribe” to push one another towards individualized goals and our coaching staff is here to help our members reach those goals.