Homepage Hero ImageThe Tribe

CrossFit Gym in San Antonio, TX

Fitness. Fun. Results.

Speak with one of our coaches to find out how The Tribe/ 3F CrossFit can help you.
Book your free consultation

Like-minded fitness community

Be encouraged by a community of people who care about your health and wellness just as much as their own.

Start at any fitness level

Whether a seasoned athlete or a beginner, anyone will feel comfortable at our gym.

Get stronger, healthier and happier.

Workouts may be tough, but we will always have fun together.

Every body is unique.
Find something that works for YOU

Group Classes

Group Classes

Group Classes at our CrossFit Gym offer a dynamic and motivating workout experience with various fitness classes led by certified instructors. From high-intensity interval training to strength and conditioning sessions, our program caters to all fitness levels. By joining our group classes, you'll work alongside like-minded individuals, receive personalized coaching, and track your progress. Get ready to enhance your endurance, build strength, and reach your fitness goals in a supportive community environment.
Learn More About Group Classes
Nutrition

Nutrition

Our nutrition program aims at educating you and putting you back on the right track for success.
Learn more about Nutrition

Getting started is easy

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Book a no sweat intro

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
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Find a plan that works for you

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
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Transform your life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of San Antonio, TX Residents

Everything you need to crush your fitness goals

Showers + Lockers

Changing Rooms for Before + After Workouts

Individualized Fitness Programming

Top of the Line Workout Equipment

Nutrition Programming

The Tribe

Our community is what makes us special and it's what will keep you going

Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

We are striving to help every person find a higher quality of life through greater health.
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Conveniently located in the heart of Olmos Park just minutes from Alamo Quarry Market, the airport and downtown.

Working out at the gym isn't easy. But getting there shouldn't be hard. The Tribe is located and easily accessible from all of San Antonio.

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Come visit us

5005 McCullough Ave, San Antonio, TX 78212, USA
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San Antonio

Questions? We (probably) have the answers!

How do I sign up for a consultation?

Get started with us by filling out the contact form with all of your details, and we will contact you to schedule your free consultation.

How long does it take to see results?

Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.

Do I get the chance to meet new friends?

Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.

What sets you apart from other gyms?

We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.

How often do you recommend coming to workout classes?

If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase.

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Still curious? Talk to us!

(830) 224-4250Contact us

Do something today you will be proud of tomorrow!

Book your free consultation
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